[video]
[video]
Izu | ♥
(via whyhelloeri)
Hahaha I had so much fun watching the Short Program! Can’t wait to see the Long Programs on Saturday! Also I will be watching practice ice on saturday! = D
It's The Skinny: About "EATING BACK" Calories Burned... -
this is a really confusing topic for most people so let me explain:
okay you know what BMR is, right? Basal metabolic rate is the absolute minimum you need to function—> heart beats, breathing, replenishing cells like blood cells, kidney function, etc.
BMR is typically between 1200-1700…
A lot of Girls on tumblr need to read this! Also when you do start eating again you will gain weight faster. So eat healthy. EAT!
:)
(via healthfreakteen-deactivated2012)
Mao Asada, Japan
Figure skating Nationals are this week AND GUESS WHO IS GOING!!
YES I AM!! Soooo Happy!
I’m going to see my friend skate Novice Ladies on Monday!!
Also I will see Senior Ladies short and Long!! SOO PUMPED
My Friends will be skating in opening and closing ceremonies!!
I should of done the closing ceremony but I am too busy with dance = P
GOOD LUCK ALL!! I WILL BE WATCHING!! = D
(Source: ragged-flagon)
Carolina Rodriguez, Spain. Ribbon.
(Source: textsfrombritannia)
(Source: textsfrombritannia)
[video]
malsballs asked: what if the book nearest me is a dictionary?
Then it’s that word……..XDDDDDDDD
wtf why is the dictionary next to you?
(Source: rhythmicgymnastproblems)